Do you drink more than you want to?
Do you sit down at the end of the day and promise yourself you are only going to have two glasses of wine, but then after the first glass- all good intensions go out the window?
I know how you feel, I was there too. I felt stuck and couldn’t figure out why it was so hard for me to keep the promises that I made to myself.
Here’s what I want you to know. You are NOT alone. A recent study of women in the USA concluded that almost 60% of women wish that they could drink less. The thing is, the majority of them have this desire (I know I did) but had no idea where and how to make that desire a reality.
As a certified sobriety coach, I help women, mainly moms in their 30s and 40s, drink less. I am here to tell you that life on the other side of hangovers is so much more joyful, rewarding and fulfilling. But how do you get there?