Tired of those 3AM wake-ups? That's a direct result of alcohol's impact on your body. When I stopped drinking, I started sleeping better than I had in decades!
Drinking alcohol lowers our baseline mood. It means that the things that normally would make us feel good don't because of the way our brain has been hijacked. When I stopped drinking, I felt joy again in the everyday!
Do you fee like you're just wishing the days away, waiting on cocktail hour to come? What if there was so much more in store for you than just drinking and recovering from drinking? When I stopped drinking I found my calling!
START SLEEPING AGAIN...
FIND YOUR PURPOSE...
GET YOUR JOY BACK...
It looked like I had it all. Loving husband. Two kids. A glamorous life in London. Popular blog. Royal commentator on Sky News.
One morning I woke up, with a particularly bad hangover and was scrolling through my feed. None of it felt authentic, something was missing. I wasn't happy or fulfilled. And I knew alcohol was a big part of that feeling.
I'm Christy Osborne
DOUBLE CERTIFIED SOBRIETY COACH
Look at the picture here on the left. I used to post lots of photos like this on my instagram. Glossy, pretty. Looking like I have it all together.
I began to challenge my beliefs about alcohol.
I was heartbroken from losing my mother in 2018, and so I masked the grief by brunching, lunching, and partying all over Europe.
Until that one morning when I realised that the wine wasn't helping me heal. It was just making things worse. I was heartbroken, and even though I was surrounded by people, I felt totally alone. I finally came face to face with the 900-pound elephant in the room. Alcohol.
The thought of giving up wine, the thing that made everything more fun was terrifying. How would I relax? What would my 40th birthday look like if it didn't include champagne? Could I ever have fun or go on vacation ever again without skinny spicy margaritas?
After years of sobriety and two-life coaching certifications, I now help women take a supported break from alcohol with my signature 40-day fast, as well as bespoke 1:1 and group coaching.
I've helped thousands of women across the globe change their relationship with alcohol- not based on willpower or sheer grit and determination- but using proven tactics that help untangle our subconscious beliefs about alcohol.
"I am so much calmer and content. I've been able to stop taking prescription medication for my anxiety because the change in my mood is so profound."
Through her coaching, Christy offered me so much more than just tools and strategies — she gave me hope. She walked alongside me with grace and wisdom, never judging, always encouraging. Her genuine care and understanding made me feel seen and supported in ways I didn’t even know I needed.
"I know I wouldn’t be where I am today (happy and excited about living alcohol-free!) without Christy."
"I looked forward to the daily videos, journaling, and assignments. Even after completing the first 30 days, I knew I wanted more of the knowledge Christy had to share. I appreciate the open communication and knowing I had a friend in my corner at all times."
"Christy showed me that you don’t have to give up joy, connection, or excitement when you choose a life of faith and sobriety."
"Through her coaching, Christy offered me so much more than just tools and strategies — she gave me hope. She walked alongside me with grace and wisdom, never judging, always encouraging. Her genuine care and understanding made me feel seen and supported in ways I didn’t even know I needed."
"Having a one-on-one coach was vital to my success. I am forever grateful."
"Surprisingly this process was fun! Christy and I enjoyed many laughs as we celebrated my breakthroughs and newly sober experiences."
"I feel so much happier, more free, less anxious..."
Christy just gets it. I can’t recommend her enough! Working with her has totally changed my attitude to alcohol. I feel so much happier, more free, less anxious, more present, calm etc - the list goes on!
"Never judging, even at my lowest..."
I would highly recommend Christy as a Coach. I would not have been able to be free from alcohol without her. Her patience, kindness and humility is magnetic. The coaching and guidance that she provided was like having an invisible pair of arms around me, always there, supportive and caring. Never judging, even at my lowest, she provided me with the tools and guidance that I needed.
I know what it's like to be stuck in a cycle of drinking that makes it feel like there's a barrier between you and God.
FREE 5-DAY BIBLE APP READING PLAN!
In this devotional, I offer wisdom from Scripture to help you surrender your drinking to Him and receive His abundant grace, love, and healing.
And I know that even though it might seem like you're the only one struggling with alcohol, you're not.
Watch me tell my drinking story, right here.
WHO IS CHRISTY????
