"Am I an alcoholic?" Here are 8 better questions to ask...
1. " Would I feel better without my nightly drink?"
2. "Would I have more energy if I wasn't drinking?"
3. "Would I sleep better without wine?"
4. "Would I stop getting into so many silly fights with my husband if I wasn't buzzed all the time?"
5. "Would I have more patience with my children if I wasn't hungover every weekend?"
6. "Would not drinking lower my anxiety?"
7. "What would a life without hangovers and hangxiety feel like?
8. "Is drinking holding me back?"
Whats your better question?
Is it time to ditch the labels and start asking better questions?
I would love to chat about it - xx