BJDW: Ep. 54 From Alcohol To Authenticity, With Special Guest Brittany Tonkavich
I will never forget my first coaching session with Brittany. She said, "No way!" when I asked "Are you ready to take a break?"
So I looked at her through the screen and suggested we try something different.
I suggested she quit trying to quit. Keep drinking, but armed with a set of mindful drinking questions to pique her curiosity.
She returned to our second call and said, "Right. I'm done."
I giggled because I knew what had happened.
It was the exact same thing that happened to me- I realised that alcohol wasn't actually doing any of the things that I was drinking it for.
Brittany realised the same thing.
It was all a big fat lie.
Listen to today's podcast episode with the beautiful Brittany. And make sure you follow her over on @okthisismylifenow. Her sobriety journey has led her to launch a beautifully written substack called "Somewhere by a Steam", too!
