BJDW: Ep. 85 Nervous Breakthrough: Parenting Teens, Navigating Social Media and Finding Peace in Chaos with Christy Boulware
Fear and anxiety are rampant in our world, weighing us down and leading to profound physical consequences. Our misaligned priorities and superwoman tendencies often lead us to believe that hustle is honorable when it's actually harmful. For Christy Boulware, a severe panic and anxiety disorder diagnosis was the wake-up call she needed.
Today, our conversation delves into the critical importance of community, discipleship, and faith in overcoming fear and anxiety while celebrating the audio release of Christy's powerful book, "Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It.”
Together, we explore the impact of unresolved pain and the importance of identifying what we can and cannot control. We also chat about the challenges of parenting in the digital age, emphasizing the need for intentional communication with teenagers. By taking small actions, we can significantly impact our lives and live more intentionally in a technology-driven world.
Order Christy’s book, Nervous Breakthrough” (now also available on audible!) here.