Christy Featured on PBS Health Channel Speaking about Alcohol Moderation

I had so much fun speaking to the PBS Health and Wellness Station, All Health Go recently. 
You can watch the entire interview on their website here.

During the interview we chat about-

Willpower- can it help me get sober?

What does moderation even mean?

How you can determine if you are drinking too much.

Women, drinking + the pandemic.

Easy tips to drink less.

The benefits of taking a break from alcohol & much more.