IN THE PRESS: Stepping into a Sober Spring- Simple tips and tricks to step into a sober spring
The world of sobriety and reduced drinking is on the rise, not to mention the number of low and no-alcoholic drink options on the market. Studies show that Gen Z is drinking less than young people compared to past generations, and specifically, 20% less than millennials, according to a report from Berenberg Research.
And so, cue the term ‘sober curious’ which first gained momentum via social media in 2018. A movement that encourages a lifestyle completely without, or with a reduced amount of alcohol, it’s all about being more mindful of our intake, from what we’re sipping, when, and how much.
As we head into the season of picnics, parties, long lunches, and boozy BBQs, podcaster and sobriety coach, Christy Osborne shares her tips for doing it sober.
