The next coached fast starts January 19, 2026!
This includes 6 weeks of faith-based coaching (2 coaching calls per week), connection, prayer, and a private community!
And it's totally and completely FREE!
Join the Next Coached
40-Day Fast
Double-certified life coach, author, and podcast host Christy Osborne combines the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body in this highly approachable and valuable resource.
With this guided 40-day reset, you can experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections, and a restored sense of well-being.
Christy tells relatable and transparent anecdotes from her own journey and through her subsequent experiences with the women she coaches. Prompting readers to examine cultural and personal assumptions about drinking, Love Life Sober encourages readers to lean into their relationship with Christ as they move toward true joy and fulfillment.
"I know I wouldn’t be where I am today (happy and excited about living alcohol-free!) without Christy."
"I looked forward to the daily videos, journaling, and assignments. Even after completing the first 30 days, I knew I wanted more of the knowledge Christy had to share. I appreciate the open communication and knowing I had a friend in my corner at all times."
"Christy showed me that you don’t have to give up joy, connection, or excitement when you choose a life of faith and sobriety."
"Through her coaching, Christy offered me so much more than just tools and strategies — she gave me hope. She walked alongside me with grace and wisdom, never judging, always encouraging. Her genuine care and understanding made me feel seen and supported in ways I didn’t even know I needed."
"I am so much calmer and content. I've been able to stop taking prescription medication for my anxiety because the change in my mood is so profound."
Through her coaching, Christy offered me so much more than just tools and strategies — she gave me hope. She walked alongside me with grace and wisdom, never judging, always encouraging. Her genuine care and understanding made me feel seen and supported in ways I didn’t even know I needed.
"Having a one-on-one coach was vital to my success. I am forever grateful."
"Surprisingly this process was fun! Christy and I enjoyed many laughs as we celebrated my breakthroughs and newly sober experiences."
"I feel so much happier, more free, less anxious..."
Christy just gets it. I can’t recommend her enough! Working with her has totally changed my attitude to alcohol. I feel so much happier, more free, less anxious, more present, calm etc - the list goes on!
"Never judging, even at my lowest..."
I would highly recommend Christy as a Coach. I would not have been able to be free from alcohol without her. Her patience, kindness and humility is magnetic. The coaching and guidance that she provided was like having an invisible pair of arms around me, always there, supportive and caring. Never judging, even at my lowest, she provided me with the tools and guidance that I needed.
Each brief chapter addresses practical needs issues like:
💕 Managing cravings
💕 Identifying triggers
💕 Escaping the willpower trap
💕 Navigating social occasions
💕 Cultivating meaningful connections
Each day concludes with a Tiny New Action step, making it easy to apply principles right away. This resource is a no-fail plan; giving readers a chance to reset their journey with alcohol no matter what hurdles they encounter.
With motivating and tried and true content, Love Life Sober offers support for women to live authentically and walk hand-in-hand with Jesus towards a brighter and healthier future.