A 40-day, Christ-centered fast to prepare your heart, body, and spirit for resurrection life
what's the fast?
Lent doesn’t have to be about trying harder.
It doesn’t have to be about proving your devotion.
And it doesn’t have to be about white-knuckling your way through sacrifice.
The Love Life Sober Lent 2026 Fast is a gentle, guided invitation to take a 40-day break from alcohol and enter the Lenten season with intention, honesty, and deep spiritual support.
Not striving.
Not performing.
Not doing this alone.
Just space.
Support.
And a slower, truer walk with God.
Start date: February 25, 2026
The Love Life Sober Lent Fast is a 40-day, faith-based break from alcohol designed to help you reconnect with God, reset your nervous system, and bring clarity to your relationship with drinking.
This is not a detox or a challenge.
It’s not about proving anything.
And it’s not about deciding your forever.
It’s about creating enough space to listen
to your body
to your heart
and to God.
What is the Lent Fast?
Why Fast from Alcohol During Lent?
Lent is a season of reflection, surrender, and preparation.
It’s a time to notice what we reach for instead of God
and to gently return to Him.
Alcohol is often the thing we turn to for comfort, relief, rest, or escape.
Fasting from alcohol during Lent creates room to:
• Feel what you’ve been numbing
• Hear what God has been whispering
• Practice reliance instead of self-soothing
• Prepare your heart for renewal and resurrection
Forty days is long enough to experience real change
and short enough to feel possible.
What Makes This Fast Different?
Sobriety becomes sustainable when it’s rooted in Jesus, not willpower. Scripture, prayer, and spiritual reflection are woven throughout the experience.
Neuroscience-informed
You’ll learn how alcohol affects your brain, emotions, stress response, and habits, and how to work with your nervous system instead of fighting it.
Community-supported
You are not meant to do this alone. Shared language, shared rhythms, and real connection make all the difference.
This fast supports the whole you, not just your behavior.
Who This Fast Is For
The Love Life Sober Lent Fast is for you if:
• You’re tired of thinking about alcohol more than you want to
• You sense God inviting you into deeper surrender
• You want a faith-based approach without pressure or labels
• You’re functioning well but feel restless or disconnected
• You want support without committing to “forever”
You don’t need to identify as anything.
You don’t need to decide anything long-term.
Just say yes to this season.
What This Fast Is Not
Let’s be clear:
• This is not a lifelong vow
• It’s not about willpower or perfection
• It’s not a program built on fear or shame
• It’s not an all-or-nothing experience
This is about creating space for God to show you what’s true.
What You Receive Inside the Lent Fast
Led by Christy and a team of highly trained coaches who understand sobriety, faith, and nervous system regulation.
All calls are recorded if you can’t attend live.
Six weeks of daily encouragement
Short, supportive content to help you stay grounded, present, and connected throughout the 40 days and beyond.
A safe place to ask questions, share wins, process challenges, and stay accountable without shame.
Full access to the Love Life Sober Community
Including connection calls, prayer space, masterclasses, book clubs, and ongoing encouragement so you are fully supported during Lent and after Easter.
When you join the Love Life Sober Lent 2026 Fast, you receive:
What Often Happens
They sleep better.
They feel calmer.
They think more clearly.
They feel closer to God.
They stop negotiating with themselves.
Some choose to continue alcohol-free.
Some redefine their relationship with drinking.
All leave with more clarity, confidence, and spiritual grounding.
Women often come into the Fast focused on alcohol
and leave surprised by what God reveals.
The Love Life Sober Lent Fast isn’t about giving something up.
It’s about making room.
Room for repentance and renewal.
Room for peace and clarity.
Room for God to meet you more deeply.
You don’t need to be ready for forever.
You just need to be open to this invitation.
So babe, if your heart feels stirred
if you’re weary of starting over
if you want to walk through Lent differently this year
This is your invitation.
Begins February 25, 2026
40 days. Real support. A grace-filled journey toward freedom.
The Invitation
