In this episode of the Love Life Sober Podcast, I’m joined by bestselling author Jennifer Dukes Lee to talk about her beautiful new book, How to Love Your Mornings.
Together we explore why mornings are one of God’s greatest gifts, how Scripture is filled with stories that begin at daybreak, and why creating simple, faith-filled morning rituals can transform not only your day, but your entire life.
Whether you’re newly alcohol-free, struggling to find consistency in your quiet time, or simply longing to wake up with more peace and purpose, this conversation is packed with practical encouragement and biblical wisdom.
Jennifer also shares why she studied more than 200 mornings in the Bible, what Jesus’ own morning rhythms likely looked like, and why God’s mercies truly are new every single morning.
In This Episode You’ll Learn:
- The biblical theme that connects creation, the resurrection, and everything in between
- The difference between a morning routine and a morning ritual
- Why your quiet time doesn’t have to be perfect to be powerful
- How to rebuild healthy habits after you’ve fallen out of rhythm
- Why sleep is a gift from God—and how “revenge bedtime procrastination” may be stealing your joy
- The surprising morning habits Jesus likely practiced every day
- The four different Morning Archetypes and how to discover yours
- How to create a morning rhythm that actually fits your personality and season of life
- One simple phrase to begin saying every morning that can change your perspective
If You’ve Ever Thought…
- “I know I should spend time with God in the morning, but I just can’t stay consistent.”
- “I’ve fallen out of my quiet time, and I don’t know how to get back.”
- “Everyone else’s morning routine seems so much better than mine.”
- “I’m too busy to create healthy morning habits.”
…this episode is for you.
Watch Here:
Listen Here:
Get Jennifer’s Book:
How to Love Your Morning: Faith-Filled Habits to Build a Life of Joy and Purpose One Day at a Time
Continue Your Journey
If this conversation resonated with you, you may also enjoy:
- Are The 12-Steps Based On The Bible?
- Cirrhosis at 36: The Wake-Up Call She Never Expected
- I Kept Reaching For Wine, When I Needed Jesus
- The Aligned Conference
- Get The 40 Day Alcohol Fast
- Join the Love Life Sober Community
Maybe you’re listening to this episode and realizing you’re carrying questions you’ve never said out loud.
Questions like, “Why does this still feel so hard?” or “Am I the only Christian woman struggling with this?”
Babe, you’re not alone.
That’s exactly why we created the Love Life Sober Community and why we’re gathering women from all over the world for the Aligned Conference 2026.
Inside our community, you’ll find weekly connection calls, monthly masterclasses, prayer, encouragement, and women who truly get it. No pretending. No perfect people. Just honest conversations and lots of grace.
And if you’re craving real-life hugs, worship, connection, and the chance to spend a few days surrounded by women pursuing freedom together, we’d love to see you at Aligned in Holland, Michigan this September.
You don’t have to figure this out on your own anymore.
Come join us. 🩷
