How “Mommy Wine Culture” Can Normalize Drinking to Cope

Katherine Rhadans was a mom of three young children when drinking slowly became part of how she coped with motherhood. What started as wine at the end of a long day, a way to unwind, take the edge off, or reward herself for making it through another day, eventually became alcohol dependence.

Together, we unpack Mommy Wine Culture and the messages that can make drinking feel like self-care, connection, empowerment, or even part of being a good mom. When alcohol becomes the way you cope with exhaustion, stress, or difficult emotions, how do you know when you’ve crossed a line?

Katherine shares how she got sober, what helped her quit drinking, and how God helped her find a way forward.

What You’ll Learn

• How Kat’s drinking progressed while raising three children under six—and the early warning signs she wishes she hadn’t ignored.

• Why getting sober required more than willpower or simply trying harder.

• How Mommy Wine Culture can make alcohol feel like self-care, connection, empowerment, and reward.

• Why honesty with yourself—and finding at least one safe person to tell—can be an important first step toward sobriety.

• How shame can keep women stuck in unhealthy patterns around alcohol.

• How Kat’s faith in God carried her through one of the darkest seasons of her life.

• Why accepting support can be part of recovery rather than a sign of failure.

• How sharing a story you once felt ashamed of can become a source of purpose and hope for another woman.

Watch Here:

Listen Here:

If You’ve Ever Thought…

“Wine is the one thing I have at the end of a long day with my kids.”

“I’ve made mistakes because of alcohol that I’m deeply ashamed of—how could God possibly use this part of my story?”


…this conversation is for you. 🩷

I know what it's like to be stuck in a cycle of drinking that makes it feel like there's a barrier between you and God.

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